Battling the Winter Blues
The webinar will be presented by Monica Kramer McConkey, Rural Mental Health Specialist, Eyes on the Horizon, on Friday, January 17th, 2020 at 12:00 p.m. CST | 1:00 p.m. EST | 11:00 a.m. MST | 10:00 a.m. PST.
Have the darker days and colder temps been smothering your joy? Are you having difficulty shaking the post-holiday let down? Looking for a new outlook but don’t know where to start? Join us on this webinar to learn effective ways of managing our emotions during the tough winter months. Learn what signs and symptoms to watch for in yourself and others, discover effective ways to battle the winter blues, and begin the new year with a positive outlook.
$10 DGN programming fee (login instructions will be provided in e-mail confirmation before the webinar).
Call in, watch online OR listen when you can! We record and hold all webinars for one month for members to watch when it suits them! You must still register by the deadline below to watch this webinar live or on your own time.
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